Some Good Reasons to Find Time for Family Dinner
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Some Good Reasons to Find Time for Family Dinner

Grabbing dinner in the drive-thru window is being popular these days leaving no room for families to have dinner together. This is just one of the reasons why people find no importance anymore in having dinner together with their family. You might not be aware of it, but you are slowly feeding your family with unhealthy foods that are rich in calories.

This can be treated if you spend some of your time for family dinner. This might not be popular these days, but you need to practice eating dinner together for it has been shown to have a lot of advantages especially for your kids. The effect of eating dinner together goes beyond family bonding. A lot of people today have realized this importance. If you are finding it difficult to eat dinner together with your family, here are some motivations.    

1          Your kids will become healthy

If you find time to have dinner with your family, you will find your kids becoming healthier. This is because you can choose what you will prepare for them. Surely, you are concerned with their health so you will be preparing foods that are good for their health like fruits and vegetables. You will not only be increasing the bond with your kids, but you can also do something for their health. Keep in mind that it is one of your responsibilities to train them in liking nutritious food and avoid sodas and fried foods.   

2          Your kids will become happier

It has been proven that kids who spend their dinner together with their family are more likely to be away from frustrations and depressions. When you eat with your kids, you will be able to have a wonderful conversation together. This will make it easy for kids, to share their feelings and experiences for the day. Also, when you see your kids in every dinner, you will know if what kind of experience they had for the day. If you see that there is something bothering your kids, then you can immediately attend to the problem. If your kids would feel that you are always there for them when they have problems, it will build trust and they will be more confident in dealing with problems that they might face in life.

  3        Your kids will be away from bad habits

There is a research which reveals that teens that are having dinner with their family frequently has the courage to say no with bad habits like smoking and using drugs. This is definitely something that parents should think about since smoking and drug abuse would surely lead your teens to great harm. If you will be with them for dinner, they can be proud to say to you that they have successfully said no to those bad habits. A compliment from you would have a big impact on them. You can also use the time that you are together to remind your teens that they need to be responsible and always avoid those bad habits especially smoking and drugs.

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Comments (1)

Very good tips for having dinner at home with the kids.  Great share.